Sunday, September 22^nd: Team Time Trial Mixed Relay

Start: 13.10pm
End: 15.40pm
Number of laps: Two
Distance: 28km

Monday, September 23^rd: Women Junior Individual Time Trial

Start: 10.10am
Finish: 11.45am
Number of laps: One
Distance: 14km

Monday, September 23^rd: Men Junior Individual Time Trial

Start: 13.10pm
Finish: 16.40pm
Number of laps: Two
Distance: 28km

Men U23 Individual Time Trial: Tuesday, September 24^th

Start: Ripon 10.10am
Finish: Harrogate 12.30pm
Distance: 30km

With the first 12km of the route relatively flat the riders will be able to build up a head of steam before arriving in Harrogate where they will complete two laps of the tricky circuit and an energy sapping uphill sprint to the finish.

Women Elite Individual Time Trial: Tuesday, September 24^th

Start: Ripon 14.40pm
Finish: Harrogate; 16.45pm
Distance: 30km

The women’s time trial follows the exact same route as the men’s.

Men Elite Individual Time Trial: Wednesday, September 25^th

Start: Northallerton 13.10pm
Finish: Harrogate: 6.04pm
Distance: 54km

This is likely to be a windy one at the start as the cyclists face crosswinds coming out of Northallerton. The next real test will be a sharp ascent as they come into Masham, but anyone who falls off the pace here will have the opportunity to catch up on the fast section which follows. The final section is gruelling and the sprint up Parliament Street will show those who have left something in reserve.

Men Junior Road Race: Thursday, September 26^th

Start: Richmond 12.10pm
Finish: Harrogate 15.45pm
Distance: 148km

It won’t be long before the riders are feeling the burn, as they tackle the first major climb at Kidstones. That ascent is followed by a relatively flat section as they approach Burnsall, but they will need to have conserved enough energy to take on another gruelling ascent between Beamsley and Blubberhouses. Three laps of Harrogate will then decide the winner.

Women Junior Road Race: Friday, September 27^th

Start: Doncaster 8.40pm
Finish: Harrogate 11.20am
Distance: 86km

The start of this route is pretty exposed and depending on the conditions, riders may have to battle strong winds. Fatigue is also likely to play a factor on the long drag back to the finishing line and we’re expecting to the lead to change hands a number of times before the winner is declared.

Men U23 Road Race: Friday, September 27^th

Start: Doncaster 14.10pm
Finish: Harrogate 19.10pm
Distance: 187km

The first part of this race is pretty flat, but the riders won’t be able to rest on their laurels as they will know the second half is altogether more gruelling. The main climb of the day is the muscle crunching Greenhow Hill which has an average gradient of 8% over almost 3km. The route drops back into Harrogate and the riders will have one last push as they take on three laps of the town centre circuit.

Women Elite Road Race: Saturday, September 28^th

Start: Bradford: 11.40am
Finish: Harrogate 16.00pm
Distance: 149km

Leaving Bradford, the peloton will head north and climb into the Yorkshire Dales. At the height of the ascent they will then turn south towards Harrogate where the crowds will be able to watch the riders taking on three laps of the technically challenging circuit.

Men Elite Road Race: Sunday, September 29^th

Start: Leeds 8.40am
Finish: Harrogate 15.40pm
Distance: 285km

After a relatively gentle route into the Dales, the riders will be tested on three climbs which comes one after another. If that wasn’t enough when they finally reach Harrogate they will need to complete seven tough circuits of the town with the victor being presented with the famous rainbow jersey.

The Harrogate Circuit – Team Time Trial Mixed Relay (September 22^nd), Women Junior Individual Time Trial (September 23^rd), Men Junior Individual Time Trial (September 23^rd)

Harrogate Fan Zone: If you are a bit of a novice when it comes to cycling or are planning to take the family to watch the races, the Fan Zone on The Stray is the place to go. Close to Weetons Food Hall this is a great central location, near to the start and finish line, and there will be lots going on to keep everyone entertained.

Crescent Gardens: If you want to see the races coming to their climax, this is the place to be. Here you should be able to see the cyclists whizz past as they head down towards the finishing straight. If you are planning to enjoy the event as part of big group of friends, this is the ideal spot to watch as there should be plenty of space.

Ripon to Harrogate – Men U23 and Elite Women ITT (September 24th)

Ripon: This historic North Yorkshire town will be the starting point for both races and you will be able to watch them set off in the shadow the imposing cathedral from the market square.  Alternatively, head to the wide pathways near New Park and Quarry Moor Nature reserve just outside the town itself.

Ripley: As the action hots up and the race for podium places intensifies, head to Ripley. Roughly at the halfway point, the town centre itself will be the best place to catch the event.

Harrogate: All the races will be screened live in the Harrogate Fan Zone and as the lead cyclists near the finishing line, you can walk out to see who claims first place.

North Allerton to Harrogate – Elite Men Time Trial (September 25^th)

North Allerton: Before they set out on this gruelling 54km course, there will be a chance to see the elite men up close in the heart of historic North Allerton.

Bedale: This Dales town knows a thing or two about staging a cycling event having recently been a host for the Tour de Yorkshire. The wide central street makes it the perfect viewing spot, plus it’s just a stone’s throw from the M1 so getting there shouldn’t be a problem.

Masham: The cyclists might be feeling the strain as they arrive in Masham, but the town is home to a number of breweries so it is a great spot for spectators who may want to combine the event with a little refreshment.

Ripley: They will again be hanging out the bunting in Ripley and if you decide to head here, make the day of it by exploring the nearby castle.

Harrogate: The Fan Zone will be the place to be.

Richmond to Harrogate – Junior Men Road Race (September 26^th)

Richmond: The cobbled market square draws tourists throughout the year and while it’s likely to be busy at the start, if you get there early you should be guaranteed a good viewing spot.

Kidstones: While this might not be the steepest climb the cyclists have ever faced, the unrelenting gradient is still pretty gruelling.

Harrogate: It’s guaranteed to be an exciting finish as the competitors complete three laps of the city centre before finally crossing the finishing line.

Burnsall: There are few more picturesque spots along the River Wharfe and if the weather holds, take a picnic and enjoy a few refreshments in the Red Lion pub before the cyclists arrive.

Bolton Abbey: If you are coming by car, the estate has plenty of parking and it should also provide a picturesque backdrop for those wanting to capture the action on camera.

Doncaster to Harrogate – Junior Women Road Race and U23 Men Road Race (September 27^th)

Doncaster: The action moves to South Yorkshire. There should be a great atmosphere in the town centre and just a short hop from the A1, it benefits from good transport links too.

Thorne: Another good option is this market town. It is hosting events and activities throughout the day, so even once the cyclists have passed through you will be kept entertained.

Harrogate: Head to The Stray where you will be able to see the front riders doing battle for medal places.

Bradford to Harrogate – Elite Women Road Race (September 28^th)

Bradford: With excellent road, rail and public transport links this West Yorkshire city is an easy destination to get to for the start of the race.

Otley: As the home of champion cyclist Lizzie Deignan, Otley likes to make the most of homegrown talent, so expect a wealth of entertainment before and after the riders pass through.

Masham: Close to the A1, this is a great location to see the riders as they approach the final stretch of the race which leads back to Harrogate.

Leeds to Harrogate – Elite Men Road Race (September 29^th)

Leeds: It should be easy to secure a good spot at Millennium Square to see the final event of the Championships. Alternatively, head to Woodhouse Lane, near the university, to see them head out on the 149.4km route.

Ilkley: Home to one of the country’s biggest cycling clubs, the streets will be thick with crowds and there will a great atmosphere as the riders make their way under the shadow of the Cow and Calf.

Kettlewell, Aysgarth and Hawes: If it’s some beautiful scenery your looking for, take your pick from this trio of picturesque Dales villages.

Harrogate: The final leg of the race involves seven laps of the town centre. As the grand finale you may need to bag a spot early, but any wait will be guaranteed to be worth it.